EP 15 AWPT Educator Lianna interviews Kayla on choosing herself in Fitness, Business & Relationships

Today we are chatting with the lovely Lianna, this is actually a conversation done with Lianna on her own podcast. She is absolutely amazing, so I am excited to share this on our AWPT podcast.

We are talking about the mindset of knowing who you are. We move into the mindset of choosing ourselves in fitness, relationships, and business...

Learning how to put ourselves first and honour our intuition is so important, especially for females focused on wellness. 

Follow Lianna here: https://www.instagram.com/liftwithlianna/

Follow AWPT University here: https://www.instagram.com/awpt_university/

Follow Kayla Lee here: https://www.instagram.com/kaylaleephysio/