The Line Between Health Promotion and Perpetuating Diet Culture w/ Alice Bleathman
As coaches and mentors, promoting healthy habits and lifestyles is at the crux of everything we do, but with shifts towards body positivity and body positivity becoming increasingly important, how do we navigate the link between mindset and food with our clients?
On today's episode Tara chat to dietician and health professional Alice Bleathman on how coaches and PTs can better balance the line between health promotion and perpetuating diet culture rhetoric.
Their discussion includes:
- Alice's definition of diet culture
- The scope of practice for personal trainers giving nutritional guidance.
- How the health and fitness industry perpetuates diet culture.
- +So much more!
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