Healing From a Breakup w/ Soph Allen
Break ups are something that most people go through at some point in their lives, and let's be honest... they suck!
On this week's episode Kayla talks with guest Soph Allen on how to heal from heartbreak and navigate a breakup. Their vulnerability is a testament to how challenges such as a breakup can make you stronger as a leader and as a person.
THEIR DISCUSSION INCLUDES:
- Their own experiences with breakups.
- Should you stay in contact with your ex?
- Personal development tools to help you heal aka THE ULTIMATE BREAKUP TOOLKIT
- +So much more!
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- Recommend the show to someone who might enjoy it!
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