Get Your Spark Back w/ Kayla Lee
Happy Wednesday AWPT Fam!
Have you been in a funk recently? Talking to fellow coaches and clients lately, it seems like many of us have been feeling a bit 'off'. In this episode Tara and Kayla chat about how to unfunk yourself and reignite your spark!
THEIR DISCUSSION INCLUDES:
- Reasons you might be feeling icky this time of year
- "Sometimes the only way out is through" - how to ride out your flop era.
- Knowing when to give yourself grace and when to stop playing the victim.
- What your nervous system may be experiencing during burnout.
- How to unfunk yourself.
- + SO MUCH MORE
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