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5 Things Coaches Who Work With Women NEED TO KNOW w/ Amy Needham

Season #2

Happy Wednesday AWPT Fam! 

This week AWPT Founder Kayla chats with our Head Nutrition Coach Amy Needham about the top 5 things coaches who work with women need to know. 

 

THEIR DISCUSSION INCLUDES: 

1. Energy availability & meal timing

2. Comparing biofeedback markers month to month NOT week to week

3. Teaching clients to track ovulation NOT just the bleed

4. How gut health affects nutrient absorption, hormones & results

5. The differences in TDEE between Men & Women

 

If you’re not over all of these - don’t worry!

The next round of Female Specific Nutrition starts in September 🙌🏼

Pre-sale ends 31st July.

REGISTER NOW AND SAVE: 

https://www.awptuniversity.com/the-ultimate-coaches-bundle-payment-options-1

 

CONNECT WITH AMY:

@coachneedmfit

 

HOW YOU CAN SUPPORT THE SHOW:

  • Subscribe, Rate & Review on Apple Podcasts
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  • Recommend the show to someone who might enjoy it!

 

CONNECT WITH US:

@awpt_university

@hiit_it.fitness

@the_kaylalee