The Importance of Diversity and Representation in the Fitness Industry w/ Ella Ung
This week, Tara chats to coach and mental health advocate Ella Ung about the importance of diversity and representation within the fitness industry.
THEIR DISCUSSION INCLUDES:
- Finding balance between structure and mental breaks.
- Adapting coaching techniques for different clients.
- Taking a Break and Doing Back-end Work.
- Understanding Cultural Celebrations.
- +So much more!
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