ADHD And Nutrition w/ Aidan Muir

This week, Tara chats to dietician and health coach Aidan Muir about the complexities and nuances when it comes to supporting clients with ADHD and nutrition. 

  THEIR DISCUSSION INCLUDES:

1. The nutritional challenges that people with ADHD may experience and how this can impact their overall health and wellbeing.
2. Sugar and ADHD.
3. Food colouring and ADHD.
4. Micronutrients and common deficiencies for people with ADHD. 
5. + SO MUCH MORE!

CONNECT WITH AIDAN: 

@aidan_the_dietitian

 @idealnutrition__

Ideal Nutrition Podcast

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• Recommend the show to someone who might enjoy it!

  USE CODE: AWPTPODCAST for $200 off our AWPT 8 WEEK COURSE

CONNECT WITH US:

@awpt_university

@hiit_it.fitness

@the_kaylalee