Setting Up The Ideal Weekly Work Routine w/ Domenica Jaramillo
So you've just started full-time online coaching. Your days have freed up but you're struggling to find a structure or routine that works for you. Sound familiar?
This week, Tara chats to Domenica (aka @dom_wildsidefitness) about how she structures her weeks, her transition into coaching full-time and so much more!
KEY TAKEAWAYS
- Creating a safe and supportive environment for clients is essential for building trust and helping them open up about their struggles.
- Finding a balance between work and personal life is crucial to avoid burnout and maintain overall well-being.
- Empowering women and promoting strength and femininity can be a powerful message in the fitness industry. Having a routine and structure is important in running an online personal training business.
- Setting non-negotiable tasks and having a clear direction for each day or week helps maintain focus and productivity.
- Consistency and self-development are key to building a successful coaching business.
- Avoid comparing yourself to others and stay focused on your own path.
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