
All Episodes
Episodes
The Future of The Fitness Industry w/ Kayla and Carl
Strap in, because today's episode is a long one!
This week Kayla and Carl discuss their thoughts on the future of the fitness and coaching industry.
THEIR DISCUSSION UNPACKS:
The future of the fitness industry
Shifts...
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Attachment Styles and Understanding Your Clients w/ Nikki Cassa
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If you're in the personal development world, you've probably heard of the term attachment styles. Often when we're discussing this topic we look at it through the lens of friendships or romantic relationships....
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What supplements do you ACTUALLY need? w/ Hanah Mills
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Send this to your clients when they asks you what supplements they should be taking to enhance their sporting performance.Â
In this episode, Tara chats to dietician Hanah Mills as she gives us the 411 on sport...
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We're Bringing Back Our O.G Course w/ Kayla Lee
We're bringing back our OG and most iconic AWPT Course!Â
Are you feeling like you’re doing all the “right” things with your female clients but just not getting the results you or your clients expect? We're relaunching...
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Jo Johnson on SERVING Your Clients
Personal training and coaching is a service based business, but what does it mean to actually SERVE your clients?Â
This week, Tara sits down with military veteran and personal trainer, Jo Johnson to discuss what...
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"You've Changed" | The Importance of Evolution w/ Tayah Bull
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If you've been a coach or in the fitness and health industry for longer than a year, it's highly likely that you will have evolved your thoughts on exercises, the types of clients that you work with, your...
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Working With Clients With Eating Disorders w/ Christina Mollenhauer
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As personal trainers and coaches we are often the first touch-point for clients who are ready to open up about their relationship with food and/ or exercise. It's so important that our clients with eating disorders...
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What It Takes To Be An Influencer in 2024 w/ Lilly Jane Babic
Have you ever wondered how Influencer's have grown their following or how they stay on top of posting so frequently and consistently?
This week, Tara chats to Newcastle based social media influencer Lilly about her...
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Are you making this financial mistake with your clients? w/ Tammie Sarkozy
Welcome back to Season 3 of the AWPT Podcast! We're kicking off this season with a bang!
This week, Tara chats to coach Tammie Sarkozy about her journey as a coach, setting boundaries and the future of...
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Coaching Crossfit Athletes vs Gen Pop w/ Anna Wishnowsky
Welcome back to Season 3 of the AWPT Podcast! We're kicking off this season with a bang!
This week, Tara chats to coach Anna Wishnowsky about her journey as a coach and working with athletes.Â
  THEIR DISCUSSION...
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Welcome To Actually Qualified!
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  USE CODE: AWPTPODCAST for $200 off our AWPT 8 WEEK...
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Nutrition For Athletes vs General Population w/ Monica Cvoro
This week, Tara chats to sports dietician, Monica Cvoro about the different nutritional requirements for athletes vs general population clients.Â
  THEIR DISCUSSION INCLUDES:
The Role of Electrolytes and Nutrition in...
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